3 Beneficial Self-Care Tips for Cancer Patients
Guest Blogger: Rufus Carter | RECOVERINGWORKS.COM A cancer diagnosis is scary, but once the fear has settled and you’re ready to begin...
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How much money someone has should not determine if he or she lives
Self Exam
Missed your mammogram? Don’t let that stop you from self exams. Learn how to examine yourself at home.
The Power Of Meditation
Sitting in your own stillness, breathing, consistency, and creating a quite space for yourself is all you need.
Oh but the stress....
Studies have found that stress seems to worsen or increase the risk of conditions like obesity, heart disease, and diabetes.
5 Ways Men and Women Can Help Combat Breast Cancer
October is breast cancer awareness month and there are 5 sure ways you can help combat this disease.
The Ghost of Fear; Story Time
I was reminded that I have a critical illness.
Maintenance
Maintenance is your new normal. Be diligent and keep listening to your body.
Complaining Will Make Your Recovery Harder
It is hard to hear when you or someone close to has been diagnosed. All sorts of things go through your head. Your life has been...
Early Detection Saves Lives; Not Just Another Statement
If you have history of Breast cancer in your family this is very important.
The True Colors of Friendships
Your illness is yours not theirs - they too have a life.
Writing May Set You Free
Write down your thoughts, get it out of your system, and move on.
Shhh Listen To Your Body
It's one of the most important things you can do to speed up recovery.
Benefits of a lymphatic drainage massage
Some cancer treatments may involve the removal of lymph nodes. Lymph nodes play a vital role in your body's ability to fight off infections.
Get A Massage
Massages can do so much for your circulation, your attitude, and it is definitely a stress reliever
Meditation Bowl
You don't have to be a Buddhist to benefit from the meditation bowl, you just need a quite place to focus on the sound and sink into a deep
Keeping Yourself Looking Good
You will be surprised how much more you get accomplished when you are dressed and ready for the world.
To Read or Not To Read
There is so much information on the internet and it can be confusing, scary, and at the same time not applicable
Where's That Warm and Fuzzy Blanket
Keeping warm is better for your blood circulation any numbness you might feel and to keep colds at bay.
The following Blog entries are tips and tricks for dealing with side effects as a breast cancer patient. Please be advised everyone has different medical needs. Before doing anything please always consult your doctor prior to trying anything new.
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